With my husband and nephew in 2014.  Neither of us realized how heavy or unhealthy we were.

With my husband and nephew in 2014. Neither of us realized how heavy or unhealthy we were.

  With friends Barrett and Jenifer Johnson in April, 2017.  Feeling way better and enjoying good health!

With friends Barrett and Jenifer Johnson in April, 2017. Feeling way better and enjoying good health!

You're here! That's great. You can begin to feel better this year, and I am delighted to walk alongside you on your journey.

Fill out the contact form below. It will go directly and securely to my email and I will be able to connect with you and do everything I can to encourage you to conquer the middle-age hormones, anxiety, and weight gain.